Ankle and Foot Pain

Ankle and Foot Pain

There are many different problems that can result in ankle and foot pain, from simple injuries to complex chronic conditions like plantar fasciitis and diabetic neuropathy.

In cases of acute injuries, we start with orthopedic evaluation and imaging studies, if necessary. Once the nature of the problem has been identified, then we know how best to intervene. In most cases, temporary bracing and/or crutches may be indicated for a few weeks. During the acute phase, manual therapy can be very helpful for controlling swelling and pain and preventing the accumulation of dysfunctional scar tissue.

With more chronic problems like plantar fasciitis, bunions, and Morton’s neuroma, we need to look more broadly to understand the contributing factors. When we evaluate the entire body including the spine and pelvis, then we have a better chance of understanding the nature of the tension and asymmetry driving the condition. So treatment of chronic conditions must be a whole-body approach to be successful. 

To get results with the most challenging cases, we have to remember that the ankle and foot are not just a collection of bones, joints, muscles, and tendons. The vital internal structures – the arteries and nerves – can also become restricted and adhered. Tension in the vital internal structures will necessarily produce a protective response that increases tension and asymmetry in the muscles and joints of the leg and foot. When we take the time and look closely, we can find the restrictions in the deeper vital structures and assist the body in releasing them, which allows the ankle and foot to return to normal function. Then the injured structural tissues can begin to heal and the pain naturally goes away.

If you have been struggling with chronic ankle or foot pain, or if you have a new injury and you want to do everything you can to be sure it heals properly, give us a call. We have helped many people in your situation. Chances are good we can help you too!